Evolvefitnessnyc - Plant VS. Animal Protein There are two types of protein-containing foods - Complete and incomplete. Whether they are complete or incomplete depends on the amino acid profile of that food.
![Plant proteins: “complete” and “incomplete” and how much protein makes for a healthy diet | Leen Cooks Plant proteins: “complete” and “incomplete” and how much protein makes for a healthy diet | Leen Cooks](https://leencooks.files.wordpress.com/2017/01/top-sources-of-plant-based-protein.jpg)
Plant proteins: “complete” and “incomplete” and how much protein makes for a healthy diet | Leen Cooks
![Complete Vs Incomplete Plant-Based Proteins | Plant based protein sources, Plant based protein, Vegan complete protein Complete Vs Incomplete Plant-Based Proteins | Plant based protein sources, Plant based protein, Vegan complete protein](https://i.pinimg.com/736x/13/a6/8d/13a68d0828c645285d51e2e644947993.jpg)