Is there a way to reverse the effects of the dumbbell pullover which enlarges the ribcage and probably is one of the dumbest moves ever? - Quora
Is there a way to reverse the effects of the dumbbell pullover which enlarges the ribcage and probably is one of the dumbest moves ever? - Quora
![What do you guys think about pullovers while holding a vaccum to stretch out the ribcage cartilage, some swear by it. Others say it's genetics. : r/bodybuilding What do you guys think about pullovers while holding a vaccum to stretch out the ribcage cartilage, some swear by it. Others say it's genetics. : r/bodybuilding](https://b.thumbs.redditmedia.com/fon39Mk7fNhx8P0bDPCTmWR-NlIKum3efD1_nmsCtPc.jpg)
What do you guys think about pullovers while holding a vaccum to stretch out the ribcage cartilage, some swear by it. Others say it's genetics. : r/bodybuilding
تويتر \ 🌞 Sol Brah 🌞 على تويتر: ""b-bub-but you c-c-ccant increase ribcage sizE!!!" While you can't increase the genetics you are born with, you CAN increase mobility/strength of the muscles that
![BODYBUILDING MAURITIUS & SOUTH AFRICA: Can you expand your Ribcage with pullovers? With input from Doug Brignole. BODYBUILDING MAURITIUS & SOUTH AFRICA: Can you expand your Ribcage with pullovers? With input from Doug Brignole.](http://4.bp.blogspot.com/-j2aYHvC8auI/U39bNDrUptI/AAAAAAAAFPQ/eeOIDphdY9k/s1600/Arnold+Dumbbell+Pullovers.jpg)
BODYBUILDING MAURITIUS & SOUTH AFRICA: Can you expand your Ribcage with pullovers? With input from Doug Brignole.
![The 11 best pectus excavatum exercises you can perform to fix the deformity. Check out the 8 week pectus excavatum worko… | Pectus excavatum, Workout plan, Exercise The 11 best pectus excavatum exercises you can perform to fix the deformity. Check out the 8 week pectus excavatum worko… | Pectus excavatum, Workout plan, Exercise](https://i.pinimg.com/564x/4f/96/69/4f9669909624909e74673ee8979601dc.jpg)
The 11 best pectus excavatum exercises you can perform to fix the deformity. Check out the 8 week pectus excavatum worko… | Pectus excavatum, Workout plan, Exercise
![🌞 Sol Brah 🌞 di Twitter: ""The most effective routine I've found to expand the rib-cage is the old standard squat-pullover combo. Five sets of heavy deep-breathing full squats supersetted with bent 🌞 Sol Brah 🌞 di Twitter: ""The most effective routine I've found to expand the rib-cage is the old standard squat-pullover combo. Five sets of heavy deep-breathing full squats supersetted with bent](https://pbs.twimg.com/media/ELY9HplU4AAG5ST.jpg)